Professor Seligman, the renowned founder of positive psychology, conducted an exercise where he noted down three positive occurrences or feelings each day before retiring for a week. The findings revealed improvements in happiness levels and reduction in symptoms of depression that manifested around six months later.
Moreover, this practice is linked with fostering a more optimistic outlook and enhancing the quality of sleep.
- Complimentary usage
- Customizable notification alerts for added convenience
- Seamless sharing capabilities for diaries via platforms like LINE and Twitter
- Incorporate images into your entries to enrich your gratitude practice
- Elegant frosted glass-inspired design providing a pleasing backdrop
- Diverse options for gradients and visual effects
- Efficient search feature to revisit past entries effortlessly
- An array of fonts to suit different styles, from casual to formal
- Data backup and restoration functionality, including synchronization with GoogleDrive for uninterrupted access across devices
Översikt
3 Good Things To Positive Life är en Freeware programvara i den kategorin Home & Hobby utvecklats av Taylors Guild, N.P.O..
Den senaste versionen av 3 Good Things To Positive Life är 1.5.2, släppt på 2024-10-04. Det lades ursprungligen till vår databas på 2024-10-04.
3 Good Things To Positive Life körs på följande operativsystem: iOS.
Användare av 3 Good Things To Positive Life gav det betyget 4 av 5 stjärnor.
2024-10-04 | Meridian Sport 4.0.0 |
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2024-10-04 | Switch to Thumbzup 3.0.301 |
med UpdateStar freeware.
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